Holistic Physical Therapy

In Holistic Physical Therapy sessions I combine my background in yoga, pilates, and massage to craft each session around your individual needs.

The work is in conditioning, re-patterning and integration.

Classes are taught online, in person at Yoga Soup, and in person in my work room.

I also work as a guest teacher during retreats and can be hired for your private events.

Breathe. Fascia. Alignment.

Book Session

WEEKLY OFFERINGS

5Rhythms®

MONDAYS 6:30-8:00pm

The 5Rhythms™ is an awareness practice, a cathartic form of dance for all the bodies, physical, mental, emotional and spiritual. Offered in person and online at Yoga Soup in Santa Barbara, CA.

psst… if you want to learn more about 5Rhythms click here

Thera-Play Yoga

WEDNESDAYS 3:30-4:30pm

This class is active, therapeutic, and restorative; perfect for athletes and beginners. It combines self-massage, energy restoration, and muscular activation. Offered in person at Yoga Soup in Santa Barbara.