In creative process and developing wonderfully.
5Rhythms SB is looking for the right time and place to begin weekly classes. If you have any leads please reach out. Thanks, Kiaora
5Riday Night Treats:
I am offerring classes on select Fridays in Ojai at the Sane Living Center.
7:30-9pm @ 316 East Matilija Street Ojai, CA 93023
You can find 5Rhythms there on : 9/27, 10/11, 10/25, 11/15, 11/29
I have joined the MOVEMENT LAB collaborative!
Happening every Wednesday, my offerings are on the dates below:
Wednesdays, 7-8:30pm $10 at Yoga Soup
What is it?
Come together and bring your curiosity and desire to explore. Using Yoga and the Map of the 5Rhythms to warm up our bodies and Ritual Theater to delve into movement patterns, we will invite the body to stretch, unwind and play in the deep.
The body is a map of our brain. We can can incite comfort and integration of the human experience by inviting our dynamic expression in movement, creating space to feel what is true in the moment while having fun doing it.
Playing with our connections to the group by moving together, sounding, breathing and being in this open space to get funky and free. This class uses both music and quiet to inspire the dive into You, creating deeper connections to enjoying being a soul in body.