Brains are puzzles, put them together and THRIVE!

I am really interested in how brains work! Which parts of the brain do what and where peoples brains are lacking integration will designate where they get stuck in life.

Reactions stem from the lower part of the brain, emotions stem from the right part of the brain. So people who tend to get defensive are all fired up in the lower right brain.  Some people can see that it is indeed THEIR system that is in reaction, and they take responsibility for how they are interacting with life. But some people make it about others, saying ‘if that human hadn’t said or done that thing then I wouldn’t have to react this way’. That’s giving other people a lot of power over your well being! I’d prefer to be self aware and empowered.
The part of your awareness that can step back and see what’s happening is the upper part of the brain and the part that can put what’s occurring into words is the left brain. If you have any kind of self reflective process/practice then when the sting of emotion settles you will most likely diagonally switch where the brain is firing, and perhaps integrate into your awareness what triggered your lower right brain to take over your system in the first place.
If you are the type to hang out in the upper left brain, yes you can reflect, but you’ve also found a technique to help you distance yourself from feeling, which in chaotic moments is helpful because it will aid you to stay present to the situation at hand, but if you stay there through out the majority of your awake hours you are keeping love and life away from connecting to your emotional brain and therefor, your heart.
In many people I see the pattern of reaction to reflection, then they move into self judgement. Criticizing the self for having any reactions in the first place is a lower left brain activity and will most likely re-stimulate the lower right brain with shame and guilt and then you see how it can become a vicious segmented brain cycle, which is skipping the integration of the upper right brain, Compassion.
All of these functions of the brain are necessary. We need reactions to inform us of how to care for ourselves, eating when the body is hungry, sleeping when it is tired, responding to traffic to drive safe or simply navigating the aisles of a supermarket. We need consciousness for maturity, to explore intellect and connection to others, to grow as a person and as a society. There is no one part of the brain that is better than the other. We need it all, and we need it to be in harmony with the other pieces so that it supports us to not just function, but to thrive!
I use Reset Meditation processes to help with this. If you want to come into better whole brain being instead of jumping around your brain, e-mail me!
In total awe and respect for these body/brain systems we use to navigate life,
Kiaora Fox
 https://www.theladders.com/p/21219/neuroscience-4-rituals-happy

128 thoughts on “Brains are puzzles, put them together and THRIVE!”

  1. http://dkjshye7s632.com
    There are some fascinating time limits on this article but I don’t know if I see all of them middle to heart. There may be some validity but I’ll take maintain opinion till I look into it further. Good article , thanks and we want extra! Added to FeedBurner as properly

  2. I’ve seen something similar in another thread. You might find some parts of that article helpful, not everything of course, but I believe it is worth checking out.

  3. Awesome website, how do you get all this information?I’ve read a couple of articles on your website and I really enjoy your style. Thanks a million, keep up the great work.

  4. I’ve seen something very similar in some other thread. You can definitely find certain parts of that article useful, not everything of course, but I still think it’s worth checking out.

  5. I’m impressed. I do not think I know anyone who understands so much about this as you do. You should make a career of it, honestly, impressive blog

  6. I’ve seen something similar in another thread. You will probably find certain parts of that post helpful, not everything of course, but I still think it is worth checking out.

  7. I’m fascinated. I do not think I know anybody who knows so much about this as you do. You should make a career of it, honestly, amazing blog

  8. I have seen something similar in a different thread. You can definitely find some parts of that post useful, not everything obviously, but I think it’s worth checking out.

  9. Great site, how do you find all this information?I have read through a couple of posts on your website and I love your writing style. Thanks a million, keep up the good work.

  10. I am amazed. I do not think I’ve met anybody who understands so much about the topic. You should make a career of it, really, amazing site

  11. Great website, how do u find all this info?I’ve read a couple of posts on your website and I love your writing style. Thanks a million, keep up the great work.

  12. I am impressed. I do not think I’ve met anyone who understands just as much about this as you do. You need to make a career of it, seriously, awesome site

  13. I am fascinated. I don’t think I know anybody who knows as much about the topic. You need to make a career of it, honestly, awesome site

  14. Awesome site, how do u find all this information?I’ve read a few posts on your website and I like your style. Thanks a million, keep up the good work.

  15. I have seen something similar in some other thread. You can definitely find certain parts of that post helpful, not everything obviously, but I still think it is worth looking into.

  16. I’ve seen something similar in some other thread. You can definitely find some parts of that post useful, not everything obviously, but I think it’s worth looking into.

  17. Recently I’ve come across one post which I think you could find helpful. Someone might take a steaming dump all over it, however it answered some of my questions.

  18. Recently I’ve come across one article which I believe you can find helpful. Someone might take a steaming dump all over it, however it answered some of my questions.

  19. A short while ago I’ve come across one article which I assume you can find helpful. Someone may take a steaming dump all over it, but it clarified some of my questions.

  20. A short while ago I have come across one article which I assume you can find helpful. Somebody will take a steaming dump all over it, however it clarified some of my questions.

  21. I am amazed. I don’t think I know anyone who understands so much about the topic. You should make a career of it, really, impressive site

  22. I’m amazed. I do not think I know anyone who understands so much about this as you do. You need to make a career of it, seriously, awesome site

  23. I’ve seen something similar in a different thread. You can definitely find some parts of that post useful, not everything obviously, but I think it is worth checking out.

  24. Wonderful website, how do u get all this info?I’ve read a couple of articles on your site and I love your style. Thanks a million, keep up the great work.

  25. A short while ago I have come across one article which I believe you could find useful. Somebody may take a steaming dump all over it, however it answered some of my questions.

  26. Great post\Nice post, I love it so much.I was really lucky to discover your site. There is so much helpful info!

  27. A short while ago I’ve come across one post which I think you might find useful. Someone will take a steaming dump all over it, however it clarified some of my questions.

  28. I’ve seen something very similar in some other thread. You can definitely find certain parts of that article helpful, not everything of course, but I think it is worth checking out.

  29. I’m amazed. I don’t think I’ve met anyone who knows as much about the topic. You need to make a career of it, honestly, great blog

  30. A short while ago I’ve come across one article which I assume you could find interesting. Someone will take a steaming dump all over it, however it clarified some of my questions.

  31. it’s my very first time visiting your website and I’m very interested. Many thanks for sharing and keep up 😉

  32. It is an amazing article. This website is loaded with lots of interesting things, it made it easier for me in many ways.

Leave a Reply

Your email address will not be published. Required fields are marked *